5828
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:22.1 | 538 | 2:21.8 | 2:21.5 | 2:20.8 | 2:19.5 | 2:15.7 | 2:09.8 | 1:59.5 | |
| 1000m | 2:49.4 | 4:50.7 | 594 | 4:50.3 | 4:49.8 | 4:48.3 | 4:45.9 | 4:38.8 | 4:27.8 | 4:08.2 | |
| 2000m | 5:59.3 | 9:51.5 | 613 | 9:51.4 | 9:50.4 | 9:47.5 | 9:42.8 | 9:28.9 | 9:07.2 | 8:28.5 | |
| 5000m | 16:01.0 | 24:12.0 | 669 | 24:10.5 | 24:08.3 | 24:01.8 | 23:51.1 | 23:19.8 | 22:30.6 | 21:01.9 | |
| 6000m | 19:34.7 | 29:14.6 | 674 | 29:14.5 | 29:11.9 | 29:04.1 | 28:51.3 | 28:13.8 | 27:14.9 | 25:28.5 | |
| 10km | 33:41.3 | 50:23.4 | 668 | 50:19.1 | 50:14.6 | 50:01.1 | 49:39.0 | 48:34.6 | 46:53.2 | 43:50.1 | |
| 30 mins | 9105 | 6016 | 664 | 6023 | 6033 | 6060 | 6105 | 6242 | 6470 | 6925 | |
| 60 mins | 17476 | 11870 | 680 | 11875 | 11893 | 11945 | 12033 | 12295 | 12732 | 13606 | |
| Half M | 1:15:03.9 | 1:43:43.3 | 728 | 1:43:36.5 | 1:43:27.9 | 1:43:02.4 | 1:42:20.2 | 1:40:17.2 | 1:37:02.7 | 1:31:09.2 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points