5828
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 2:22.1 | 538 | 2:21.9 | 2:21.6 | 2:20.8 | 2:19.5 | 2:15.7 | 2:09.8 | 1:59.5 | |
| 1000m | 2:48.5 | 4:50.7 | 594 | 4:50.2 | 4:49.7 | 4:48.2 | 4:45.8 | 4:38.7 | 4:27.6 | 4:07.9 | |
| 2000m | 5:59.1 | 9:51.5 | 613 | 9:51.1 | 9:50.1 | 9:47.2 | 9:42.4 | 9:28.6 | 9:06.9 | 8:28.2 | |
| 5000m | 16:00.5 | 24:12.0 | 669 | 24:09.8 | 24:07.6 | 24:01.1 | 23:50.3 | 23:19.1 | 22:29.9 | 21:01.3 | |
| 6000m | 19:34.2 | 29:14.6 | 674 | 29:13.8 | 29:11.2 | 29:03.4 | 28:50.5 | 28:13.1 | 27:14.2 | 25:27.9 | |
| 10km | 33:40.3 | 50:23.4 | 668 | 50:22.1 | 50:17.6 | 50:04.1 | 49:41.9 | 48:37.4 | 46:55.7 | 43:52.3 | |
| 30 mins | 9111 | 6016 | 664 | 6018 | 6027 | 6055 | 6100 | 6237 | 6465 | 6920 | |
| 60 mins | 17490 | 11870 | 680 | 11885 | 11902 | 11955 | 12042 | 12305 | 12742 | 13616 | |
| Half M | 1:14:55.4 | 1:43:43.3 | 728 | 1:43:42.0 | 1:43:33.4 | 1:43:07.7 | 1:42:25.4 | 1:40:21.9 | 1:37:06.8 | 1:31:12.1 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points