1803
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:14.3 | 36:11.8 | 902 | 36:11.2 | 36:08.8 | 36:01.8 | 35:50.1 | 35:15.9 | 34:21.2 | 32:40.0 | |
| 30 mins | 9347 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | 1:19:20.2 | 901 | 1:19:19.0 | 1:19:13.9 | 1:18:58.5 | 1:18:33.1 | 1:17:18.5 | 1:15:19.2 | 1:11:38.2 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points