6136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.9 | 3:49.1 | 820 | 3:48.8 | 3:48.5 | 3:47.6 | 3:46.2 | 3:42.0 | 3:35.4 | 3:23.3 | |
| 2000m | 6:13.5 | 8:21.2 | 749 | 8:21.0 | 8:20.3 | 8:18.3 | 8:15.0 | 8:05.3 | 7:50.1 | 7:22.2 | |
| 5000m | 16:24.9 | 21:49.1 | 764 | 21:48.8 | 21:47.1 | 21:41.9 | 21:33.3 | 21:08.3 | 20:28.8 | 19:16.6 | |
| 6000m | 19:54.7 | 26:06.5 | 770 | 26:04.7 | 26:02.7 | 25:56.6 | 25:46.5 | 25:17.0 | 24:30.4 | 23:05.1 | |
| 10km | 33:46.0 | 43:27.2 | 783 | 43:25.7 | 43:22.4 | 43:12.4 | 42:55.9 | 42:07.7 | 40:51.3 | 38:31.4 | |
| 30 mins | 8920 | 7030 | 798 | 7034 | 7043 | 7070 | 7114 | 7248 | 7471 | 7917 | |
| 60 mins | 17289 | 13089 | 760 | 13097 | 13114 | 13166 | 13253 | 13512 | 13944 | 14809 | |
| Half M | 1:13:39.5 | 1:47:00.5 | 692 | 1:46:59.0 | 1:46:49.7 | 1:46:21.9 | 1:45:36.2 | 1:43:22.8 | 1:39:52.5 | 1:33:32.0 | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points