7753
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:53.2 | 829 | 1:53.1 | 1:53.0 | 1:52.6 | 1:51.9 | 1:49.9 | 1:46.8 | 1:41.0 | |
| 1000m | 3:21.0 | 3:46.7 | 889 | 3:46.4 | 3:46.2 | 3:45.4 | 3:44.2 | 3:40.5 | 3:34.6 | 3:23.7 | |
| 2000m | 7:03.0 | 8:07.4 | 869 | 8:07.0 | 8:06.4 | 8:04.8 | 8:02.0 | 7:53.9 | 7:41.0 | 7:17.2 | |
| 5000m | 18:33.8 | 21:10.0 | 878 | 21:09.2 | 21:07.8 | 21:03.5 | 20:56.4 | 20:35.4 | 20:02.1 | 19:00.6 | |
| 6000m | 22:38.0 | 26:48.0 | 846 | 26:46.1 | 26:44.2 | 26:38.5 | 26:29.2 | 26:01.8 | 25:18.1 | 23:57.7 | |
| 10km | 38:45.9 | 44:43.0 | 869 | 44:41.1 | 44:38.0 | 44:28.8 | 44:13.6 | 43:28.9 | 42:17.8 | 40:06.5 | |
| 30 mins | 7846 | 6716 | 857 | 6721 | 6728 | 6752 | 6791 | 6909 | 7105 | 7497 | |
| 60 mins | 15122 | 13353 | 886 | 13361 | 13376 | 13421 | 13497 | 13724 | 14102 | 14858 | |
| Half M | 1:24:49.5 | 1:42:24.7 | 830 | 1:42:23.0 | 1:42:15.6 | 1:41:53.5 | 1:41:17.0 | 1:39:30.0 | 1:36:40.0 | 1:31:27.3 | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points