7885
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:49.9 | 863 | 1:49.8 | 1:49.7 | 1:49.3 | 1:48.7 | 1:46.8 | 1:43.8 | 1:38.3 | |
| 1000m | 3:20.0 | 3:59.0 | 840 | 3:58.8 | 3:58.5 | 3:57.6 | 3:56.2 | 3:52.1 | 3:45.6 | 3:33.5 | |
| 2000m | 7:00.5 | 8:06.0 | 865 | 8:05.8 | 8:05.2 | 8:03.6 | 8:00.8 | 7:52.7 | 7:39.8 | 7:15.9 | |
| 5000m | 18:29.2 | 20:20.0 | 913 | 20:19.5 | 20:18.2 | 20:14.2 | 20:07.6 | 19:48.2 | 19:17.2 | 18:19.8 | |
| 6000m | 22:32.2 | 24:34.0 | 922 | 24:33.7 | 24:32.1 | 24:27.3 | 24:19.4 | 23:56.2 | 23:19.0 | 22:10.2 | |
| 10km | 38:36.1 | 46:13.0 | 838 | 46:12.1 | 46:08.7 | 45:58.9 | 45:42.5 | 44:54.7 | 43:38.5 | 41:18.4 | |
| 30 mins | 7876 | 6923 | 883 | 6927 | 6935 | 6959 | 6998 | 7116 | 7313 | 7707 | |
| 60 mins | 15170 | 13200 | 876 | 13206 | 13221 | 13267 | 13343 | 13570 | 13949 | 14708 | |
| Half M | 1:24:28.0 | 1:35:55.0 | 885 | 1:35:49.2 | 1:35:42.7 | 1:35:23.3 | 1:34:51.1 | 1:33:16.9 | 1:30:46.5 | 1:26:08.7 | |
| Marathon | 2:57:05.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points