8186
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:49.6 | 892 | 1:49.5 | 1:49.4 | 1:49.0 | 1:48.4 | 1:46.5 | 1:43.5 | 1:38.0 | |
| 1000m | 3:19.1 | 3:55.2 | 905 | 3:54.9 | 3:54.6 | 3:53.8 | 3:52.4 | 3:48.4 | 3:42.0 | 3:30.3 | |
| 2000m | 6:58.2 | 7:44.9 | 911 | 7:44.4 | 7:43.8 | 7:42.3 | 7:39.8 | 7:32.3 | 7:20.4 | 6:58.4 | |
| 5000m | 18:24.9 | 20:29.0 | 927 | 20:28.3 | 20:26.9 | 20:22.9 | 20:16.1 | 19:56.4 | 19:24.8 | 18:26.5 | |
| 6000m | 22:26.7 | 24:34.8 | 933 | 24:34.2 | 24:32.6 | 24:27.7 | 24:19.8 | 23:56.4 | 23:19.1 | 22:10.0 | |
| 10km | 38:26.9 | 43:40.0 | 886 | 43:39.9 | 43:37.0 | 43:28.1 | 43:13.4 | 42:30.4 | 41:21.8 | 39:15.1 | |
| 30 mins | 7905 | 7320 | 940 | 7324 | 7332 | 7356 | 7396 | 7514 | 7712 | 8107 | |
| 60 mins | 15215 | 13505 | 897 | 13519 | 13534 | 13580 | 13656 | 13884 | 14265 | 15025 | |
| Half M | 1:24:07.9 | 1:34:29.3 | 895 | 1:34:28.6 | 1:34:22.2 | 1:34:03.2 | 1:33:31.8 | 1:31:59.8 | 1:29:32.9 | 1:25:01.4 | |
| Marathon | 2:56:11.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points