7742
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:47.3 | 864 | 1:47.2 | 1:47.1 | 1:46.7 | 1:46.1 | 1:44.3 | 1:41.4 | 1:36.0 | |
| 1000m | 3:12.2 | 3:57.8 | 828 | 3:57.7 | 3:57.4 | 3:56.5 | 3:55.1 | 3:50.8 | 3:44.1 | 3:31.7 | |
| 2000m | 6:34.4 | 7:55.7 | 840 | 7:55.4 | 7:54.8 | 7:53.1 | 7:50.3 | 7:42.0 | 7:28.9 | 7:04.7 | |
| 5000m | 17:57.7 | 21:00.3 | 879 | 20:59.7 | 20:58.2 | 20:53.8 | 20:46.6 | 20:25.3 | 19:51.4 | 18:49.0 | |
| 6000m | 21:47.5 | 25:40.8 | 869 | 25:39.1 | 25:37.3 | 25:31.9 | 25:23.0 | 24:56.8 | 24:15.2 | 22:58.4 | |
| 10km | 37:34.5 | 44:02.1 | 877 | 44:01.4 | 43:58.3 | 43:49.1 | 43:33.9 | 42:49.2 | 41:38.0 | 39:26.9 | |
| 30 mins | 8111 | 7010 | 894 | 7012 | 7021 | 7045 | 7085 | 7207 | 7410 | 7815 | |
| 60 mins | 15419 | 12189 | 811 | 12205 | 12220 | 12266 | 12343 | 12575 | 12960 | 13731 | |
| Half M | 1:23:30.1 | 1:38:03.5 | 880 | 1:37:56.9 | 1:37:50.0 | 1:37:29.5 | 1:36:55.5 | 1:35:16.0 | 1:32:37.5 | 1:27:45.4 | |
| Marathon | 2:56:01.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points