6647
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:42.1 | 741 | 1:42.0 | 1:41.9 | 1:41.5 | 1:40.8 | 1:38.8 | 1:35.7 | 1:30.0 | |
| 1000m | 2:47.2 | 3:47.6 | 736 | 3:47.3 | 3:47.0 | 3:46.0 | 3:44.5 | 3:40.1 | 3:33.1 | 3:20.3 | |
| 2000m | 5:46.8 | 7:39.9 | 755 | 7:39.6 | 7:39.0 | 7:37.2 | 7:34.2 | 7:25.4 | 7:11.6 | 6:46.3 | |
| 5000m | 15:39.1 | 21:55.5 | 714 | 21:54.3 | 21:52.5 | 21:47.0 | 21:37.9 | 21:11.6 | 20:29.9 | 19:14.3 | |
| 6000m | 18:58.3 | 26:36.0 | 714 | 26:35.3 | 26:33.1 | 26:26.4 | 26:15.5 | 25:43.4 | 24:52.8 | 23:20.9 | |
| 10km | 32:31.0 | 44:36.3 | 733 | 44:34.4 | 44:30.7 | 44:19.8 | 44:01.8 | 43:09.2 | 41:46.1 | 39:14.8 | |
| 30 mins | 9235 | 6576 | 716 | 6580 | 6590 | 6617 | 6664 | 6802 | 7033 | 7495 | |
| 60 mins | 17857 | 13859 | 778 | 13866 | 13884 | 13938 | 14027 | 14295 | 14741 | 15634 | |
| Half M | 1:11:36.8 | 1:48:30.6 | 660 | 1:48:25.3 | 1:48:15.5 | 1:47:46.2 | 1:46:57.9 | 1:44:37.2 | 1:40:56.0 | 1:34:17.4 | |
| Marathon | 2:27:50.8 | 3:57:05.7 | 628 | 3:56:44.6 | 3:56:21.9 | 3:55:14.2 | 3:53:22.8 | 3:47:58.9 | 3:39:31.1 | 3:24:20.9 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points