7770
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:38.8 | 870 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.4 | |
| 1000m | 3:01.1 | 3:33.9 | 863 | 3:33.6 | 3:33.4 | 3:32.6 | 3:31.4 | 3:27.8 | 3:22.0 | 3:11.3 | |
| 2000m | 6:15.1 | 7:22.2 | 857 | 7:22.0 | 7:21.5 | 7:20.0 | 7:17.4 | 7:09.9 | 6:57.9 | 6:35.8 | |
| 5000m | 16:26.7 | 19:37.6 | 857 | 19:36.7 | 19:35.3 | 19:31.1 | 19:24.2 | 19:04.0 | 18:31.7 | 17:32.4 | |
| 6000m | 19:57.2 | 24:09.6 | 841 | 24:08.5 | 24:06.7 | 24:01.5 | 23:52.9 | 23:27.6 | 22:47.4 | 21:33.5 | |
| 10km | 33:49.8 | 40:17.2 | 857 | 40:14.9 | 40:12.1 | 40:03.5 | 39:49.4 | 39:07.9 | 38:01.9 | 36:00.5 | |
| 30 mins | 8902 | 7450 | 855 | 7456 | 7465 | 7492 | 7536 | 7670 | 7892 | 8337 | |
| 60 mins | 17260 | 14575 | 859 | 14577 | 14594 | 14646 | 14732 | 14991 | 15422 | 16285 | |
| Half M | 1:13:41.9 | 1:34:07.0 | 804 | 1:34:03.7 | 1:33:56.5 | 1:33:35.1 | 1:32:59.6 | 1:31:16.0 | 1:28:31.5 | 1:23:30.6 | |
| Marathon | 2:32:01.1 | 3:13:25.7 | 811 | 3:13:17.0 | 3:13:02.3 | 3:12:18.3 | 3:11:05.8 | 3:07:33.6 | 3:01:56.9 | 2:51:40.5 | |
| Category Male 41 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points