4494
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:15.8 | 3:53.1 | 873 | 3:52.9 | 3:52.6 | 3:51.8 | 3:50.4 | 3:46.4 | 3:40.1 | 3:28.4 | |
| 2000m | 6:52.1 | 7:49.8 | 902 | 7:49.6 | 7:49.0 | 7:47.4 | 7:44.8 | 7:37.1 | 7:24.7 | 7:02.0 | |
| 5000m | 18:33.2 | 20:26.2 | 920 | 20:25.3 | 20:23.9 | 20:19.9 | 20:13.2 | 19:53.7 | 19:22.6 | 18:24.9 | |
| 6000m | 22:27.7 | 25:12.0 | 905 | 25:11.7 | 25:10.0 | 25:04.9 | 24:56.6 | 24:32.0 | 23:52.9 | 22:40.6 | |
| 10km | 38:34.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8030 | 7137 | 894 | 7143 | 7151 | 7175 | 7215 | 7336 | 7537 | 7938 | |
| 60 mins | 15458 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:37.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points