5235
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:38.8 | 877 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.4 | |
| 1000m | 3:00.9 | 3:29.8 | 884 | 3:29.7 | 3:29.4 | 3:28.7 | 3:27.5 | 3:24.0 | 3:18.4 | 3:08.1 | |
| 2000m | 6:13.5 | 7:13.2 | 876 | 7:13.0 | 7:12.5 | 7:11.0 | 7:08.5 | 7:01.3 | 6:49.7 | 6:28.4 | |
| 5000m | 16:26.1 | 19:18.6 | 870 | 19:18.0 | 19:16.7 | 19:12.6 | 19:05.9 | 18:46.3 | 18:15.0 | 17:17.4 | |
| 6000m | 19:55.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8913 | 7624 | 880 | 7626 | 7634 | 7661 | 7706 | 7839 | 8062 | 8508 | |
| 60 mins | 17286 | 14225 | 848 | 14236 | 14253 | 14305 | 14391 | 14650 | 15083 | 15947 | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points