7669
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:42.7 | 794 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.5 | 1:36.5 | 1:31.0 | |
| 1000m | 2:58.7 | 3:34.2 | 858 | 3:34.1 | 3:33.8 | 3:33.1 | 3:31.8 | 3:28.1 | 3:22.2 | 3:11.4 | |
| 2000m | 6:19.6 | 7:36.2 | 845 | 7:35.9 | 7:35.4 | 7:33.7 | 7:31.0 | 7:23.1 | 7:10.6 | 6:47.5 | |
| 5000m | 16:50.6 | 20:05.0 | 853 | 20:03.8 | 20:02.3 | 19:58.1 | 19:51.0 | 19:30.3 | 18:57.4 | 17:56.8 | |
| 6000m | 20:28.5 | 25:24.0 | 817 | 25:23.2 | 25:21.3 | 25:15.7 | 25:06.4 | 24:39.2 | 23:56.0 | 22:36.7 | |
| 10km | 35:11.4 | 43:00.0 | 825 | 42:59.5 | 42:56.4 | 42:47.0 | 42:31.5 | 41:46.1 | 40:33.8 | 38:21.2 | |
| 30 mins | 8683 | 7004 | 808 | 7012 | 7021 | 7047 | 7090 | 7220 | 7437 | 7872 | |
| 60 mins | 16790 | 13953 | 834 | 13961 | 13978 | 14029 | 14112 | 14364 | 14784 | 15624 | |
| Half M | 1:19:24.4 | 1:30:45.6 | 881 | 1:30:41.9 | 1:30:35.7 | 1:30:17.1 | 1:29:46.5 | 1:28:16.7 | 1:25:53.4 | 1:21:29.0 | |
| Marathon | 2:38:49.0 | 3:08:29.5 | 848 | 3:08:16.9 | 3:08:03.5 | 3:07:23.6 | 3:06:17.7 | 3:03:04.4 | 2:57:56.7 | 2:48:30.3 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
