8484
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:28.8 | 958 | 1:28.7 | 1:28.6 | 1:28.4 | 1:27.9 | 1:26.5 | 1:24.3 | 1:20.3 | |
| 1000m | 3:00.3 | 3:11.6 | 953 | 3:11.5 | 3:11.2 | 3:10.6 | 3:09.6 | 3:06.7 | 3:02.0 | 2:53.2 | |
| 2000m | 6:09.7 | 6:47.9 | 918 | 6:47.8 | 6:47.3 | 6:46.0 | 6:43.8 | 6:37.3 | 6:26.9 | 6:07.6 | |
| 5000m | 16:26.4 | 18:08.5 | 915 | 18:08.1 | 18:06.9 | 18:03.3 | 17:57.4 | 17:40.0 | 17:12.3 | 16:21.0 | |
| 6000m | 19:54.5 | 21:54.1 | 915 | 21:53.3 | 21:51.9 | 21:47.6 | 21:40.4 | 21:19.5 | 20:46.2 | 19:44.4 | |
| 10km | 33:49.8 | 37:08.3 | 924 | 37:06.8 | 37:04.4 | 36:57.1 | 36:45.1 | 36:09.7 | 35:13.2 | 33:28.7 | |
| 30 mins | 8927 | 8179 | 932 | 8182 | 8191 | 8218 | 8262 | 8396 | 8620 | 9066 | |
| 60 mins | 17288 | 15835 | 932 | 15845 | 15862 | 15914 | 16001 | 16260 | 16692 | 17556 | |
| Half M | 1:14:14.6 | 1:22:09.3 | 937 | 1:22:04.9 | 1:21:59.4 | 1:21:43.2 | 1:21:16.4 | 1:19:57.6 | 1:17:51.8 | 1:13:59.0 | |
| Marathon | 2:32:43.2 | 2:55:19.7 | 914 | 2:55:14.2 | 2:55:02.2 | 2:54:26.2 | 2:53:26.8 | 2:50:32.4 | 2:45:54.5 | 2:37:21.7 | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points