8554
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:41.9 | 922 | 1:41.8 | 1:41.7 | 1:41.4 | 1:40.8 | 1:39.1 | 1:36.4 | 1:31.5 | |
| 1000m | 3:15.8 | 3:47.9 | 892 | 3:47.8 | 3:47.5 | 3:46.7 | 3:45.4 | 3:41.6 | 3:35.5 | 3:24.2 | |
| 2000m | 6:52.1 | 7:53.5 | 894 | 7:53.4 | 7:52.8 | 7:51.2 | 7:48.5 | 7:40.7 | 7:28.1 | 7:05.0 | |
| 5000m | 18:33.2 | 20:33.0 | 920 | 20:32.0 | 20:30.7 | 20:26.6 | 20:19.9 | 20:00.2 | 19:28.7 | 18:30.4 | |
| 6000m | 22:27.7 | 24:38.0 | 926 | 24:36.9 | 24:35.3 | 24:30.4 | 24:22.5 | 23:59.0 | 23:21.6 | 22:12.3 | |
| 10km | 38:34.4 | 41:04.0 | 949 | 41:03.4 | 41:00.8 | 40:52.9 | 40:40.0 | 40:02.0 | 39:01.3 | 37:08.5 | |
| 30 mins | 8030 | 7304 | 921 | 7312 | 7320 | 7344 | 7384 | 7505 | 7705 | 8107 | |
| 60 mins | 15458 | 14608 | 950 | 14616 | 14631 | 14678 | 14755 | 14987 | 15373 | 16146 | |
| Half M | 1:27:37.3 | 1:26:38.9 | 1015 | 1:26:37.5 | 1:26:32.3 | 1:26:17.0 | 1:25:51.6 | 1:24:37.0 | 1:22:37.3 | 1:18:54.1 | |
| Marathon | 2:55:14.8 | 3:03:49.0 | 957 | 3:03:47.5 | 3:03:36.0 | 3:03:01.5 | 3:02:04.4 | 2:59:16.8 | 2:54:48.5 | 2:46:30.3 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points