8554
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.7 | 1:41.9 | 922 | 1:41.8 | 1:41.7 | 1:41.4 | 1:40.8 | 1:39.1 | 1:36.4 | 1:31.4 | |
| 1000m | 3:15.9 | 3:47.9 | 892 | 3:47.6 | 3:47.3 | 3:46.6 | 3:45.3 | 3:41.4 | 3:35.3 | 3:24.1 | |
| 2000m | 6:51.9 | 7:53.5 | 894 | 7:53.1 | 7:52.6 | 7:51.0 | 7:48.3 | 7:40.4 | 7:27.9 | 7:04.8 | |
| 5000m | 18:22.3 | 20:33.0 | 920 | 20:32.3 | 20:30.9 | 20:26.8 | 20:20.0 | 20:00.1 | 19:28.3 | 18:29.5 | |
| 6000m | 22:15.7 | 24:38.0 | 926 | 24:36.7 | 24:35.0 | 24:30.2 | 24:22.1 | 23:58.5 | 23:20.8 | 22:11.0 | |
| 10km | 38:14.4 | 41:04.0 | 949 | 41:03.1 | 41:00.4 | 40:52.5 | 40:39.5 | 40:01.2 | 39:00.0 | 37:06.4 | |
| 30 mins | 8005 | 7304 | 921 | 7305 | 7313 | 7337 | 7377 | 7497 | 7697 | 8098 | |
| 60 mins | 15503 | 14608 | 950 | 14612 | 14628 | 14674 | 14752 | 14984 | 15372 | 16147 | |
| Half M | 1:27:37.9 | 1:26:38.9 | 1015 | 1:26:38.1 | 1:26:32.9 | 1:26:17.6 | 1:25:52.2 | 1:24:37.6 | 1:22:37.9 | 1:18:54.7 | |
| Marathon | 2:55:16.1 | 3:03:49.0 | 957 | 3:03:48.9 | 3:03:37.3 | 3:03:02.8 | 3:02:05.8 | 2:59:18.1 | 2:54:49.8 | 2:46:31.5 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points