8554
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.2 | 1:41.9 | 922 | 1:41.7 | 1:41.6 | 1:41.3 | 1:40.7 | 1:39.0 | 1:36.3 | 1:31.3 | |
| 1000m | 3:15.2 | 3:47.9 | 892 | 3:47.6 | 3:47.3 | 3:46.5 | 3:45.2 | 3:41.4 | 3:35.3 | 3:24.0 | |
| 2000m | 6:51.1 | 7:53.5 | 894 | 7:53.3 | 7:52.8 | 7:51.1 | 7:48.4 | 7:40.6 | 7:28.0 | 7:04.9 | |
| 5000m | 18:21.5 | 20:33.0 | 920 | 20:32.7 | 20:31.4 | 20:27.2 | 20:20.4 | 20:00.5 | 19:28.7 | 18:29.8 | |
| 6000m | 22:13.3 | 24:38.0 | 926 | 24:37.3 | 24:35.7 | 24:30.8 | 24:22.7 | 23:59.0 | 23:21.2 | 22:11.3 | |
| 10km | 38:14.2 | 41:04.0 | 949 | 41:02.9 | 41:00.2 | 40:52.3 | 40:39.3 | 40:01.0 | 38:59.8 | 37:06.2 | |
| 30 mins | 8004 | 7304 | 921 | 7312 | 7320 | 7344 | 7384 | 7504 | 7704 | 8105 | |
| 60 mins | 15505 | 14608 | 950 | 14614 | 14629 | 14676 | 14754 | 14986 | 15374 | 16149 | |
| Half M | 1:27:26.4 | 1:26:38.9 | 1015 | 1:26:37.0 | 1:26:31.8 | 1:26:16.5 | 1:25:51.1 | 1:24:36.3 | 1:22:36.4 | 1:18:52.8 | |
| Marathon | 2:54:53.1 | 3:03:49.0 | 957 | 3:03:47.9 | 3:03:36.3 | 3:03:01.7 | 3:02:04.6 | 2:59:16.6 | 2:54:47.8 | 2:46:28.6 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points