7612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:42.5 | 826 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.3 | 1:39.4 | 1:36.5 | 1:31.1 | |
| 1000m | 2:59.6 | 3:38.4 | 849 | 3:38.3 | 3:38.0 | 3:37.3 | 3:35.9 | 3:32.1 | 3:26.0 | 3:14.8 | |
| 2000m | 6:17.3 | 7:37.9 | 835 | 7:37.6 | 7:37.0 | 7:35.4 | 7:32.6 | 7:24.6 | 7:11.9 | 6:48.5 | |
| 5000m | 16:46.5 | 20:00.3 | 862 | 19:58.9 | 19:57.5 | 19:53.2 | 19:46.2 | 19:25.6 | 18:52.8 | 17:52.4 | |
| 6000m | 20:21.6 | 23:59.6 | 868 | 23:58.0 | 23:56.3 | 23:51.2 | 23:42.9 | 23:18.5 | 22:39.5 | 21:27.9 | |
| 10km | 34:14.1 | 41:57.6 | 843 | 41:55.7 | 41:52.6 | 41:43.4 | 41:28.3 | 40:43.9 | 39:33.3 | 37:23.6 | |
| 30 mins | 8840 | 7375 | 858 | 7377 | 7386 | 7413 | 7457 | 7590 | 7811 | 8253 | |
| 60 mins | 17175 | 14048 | 839 | 14058 | 14075 | 14127 | 14213 | 14470 | 14900 | 15759 | |
| Half M | 1:14:58.7 | 1:33:23.4 | 832 | 1:33:18.8 | 1:33:11.9 | 1:32:51.1 | 1:32:16.8 | 1:30:36.4 | 1:27:57.0 | 1:23:04.7 | |
| Marathon | 2:38:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points