8436
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.8 | 1:24.5 | 925 | 1:24.4 | 1:24.3 | 1:24.1 | 1:23.6 | 1:22.2 | 1:20.0 | 1:15.8 | |
| 1000m | 2:44.7 | 3:08.9 | 909 | 3:08.7 | 3:08.5 | 3:07.9 | 3:06.8 | 3:03.7 | 2:58.7 | 2:49.5 | |
| 2000m | 5:45.7 | 6:21.5 | 913 | 6:21.3 | 6:20.9 | 6:19.6 | 6:17.6 | 6:11.5 | 6:01.8 | 5:43.8 | |
| 5000m | 15:39.7 | 16:53.1 | 950 | 16:52.0 | 16:50.9 | 16:47.7 | 16:42.3 | 16:26.5 | 16:01.3 | 15:14.5 | |
| 6000m | 19:17.6 | 20:54.0 | 927 | 20:53.4 | 20:52.1 | 20:48.0 | 20:41.3 | 20:21.7 | 19:50.3 | 18:52.1 | |
| 10km | 33:26.9 | 34:43.0 | 959 | 34:42.9 | 34:40.7 | 34:34.3 | 34:23.6 | 33:52.3 | 33:02.1 | 31:28.8 | |
| 30 mins | 9227 | 8500 | 942 | 8503 | 8512 | 8540 | 8586 | 8725 | 8955 | 9417 | |
| 60 mins | 17492 | 16608 | 950 | 16609 | 16627 | 16679 | 16767 | 17029 | 17466 | 18341 | |
| Half M | 1:14:44.1 | 1:16:55.8 | 961 | 1:16:55.6 | 1:16:50.8 | 1:16:36.7 | 1:16:13.2 | 1:15:04.3 | 1:13:14.0 | 1:09:48.7 | |
| Marathon | 2:29:28.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points