8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.6 | 1:59.0 | 898 | 1:58.9 | 1:58.8 | 1:58.4 | 1:57.7 | 1:55.8 | 1:52.7 | 1:47.0 | |
| 1000m | 3:43.5 | 4:04.8 | 915 | 4:04.6 | 4:04.3 | 4:03.5 | 4:02.2 | 3:58.4 | 3:52.2 | 3:40.7 | |
| 2000m | 7:47.1 | 8:24.8 | 925 | 8:24.7 | 8:24.1 | 8:22.5 | 8:19.8 | 8:11.9 | 7:59.3 | 7:35.9 | |
| 5000m | 20:13.1 | 22:10.6 | 915 | 22:09.4 | 22:07.9 | 22:03.6 | 21:56.4 | 21:35.3 | 21:01.6 | 19:59.3 | |
| 6000m | 24:36.1 | 26:56.9 | 916 | 26:55.8 | 26:54.1 | 26:48.8 | 26:40.1 | 26:14.5 | 25:33.6 | 24:17.8 | |
| 10km | 42:06.6 | 45:22.0 | 931 | 45:21.1 | 45:18.2 | 45:09.4 | 44:55.0 | 44:12.5 | 43:04.7 | 40:58.9 | |
| 30 mins | 7259 | 6901 | 954 | 6907 | 6915 | 6936 | 6973 | 7082 | 7263 | 7626 | |
| 60 mins | 14078 | 12951 | 926 | 12959 | 12973 | 13016 | 13086 | 13297 | 13649 | 14353 | |
| Half M | 1:32:08.6 | 1:40:50.5 | 915 | 1:40:45.4 | 1:40:38.8 | 1:40:19.1 | 1:39:46.5 | 1:38:10.8 | 1:35:38.0 | 1:30:54.9 | |
| Marathon | 3:22:13.1 | 3:34:36.6 | 956 | 3:34:33.3 | 3:34:19.6 | 3:33:38.9 | 3:32:31.5 | 3:29:13.6 | 3:23:57.1 | 3:14:09.6 | |
| Category Female 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points