8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:46.9 | 1:59.0 | 898 | 1:58.9 | 1:58.8 | 1:58.4 | 1:57.7 | 1:55.8 | 1:52.8 | 1:47.1 | |
| 1000m | 3:44.1 | 4:04.8 | 915 | 4:04.7 | 4:04.5 | 4:03.7 | 4:02.4 | 3:58.5 | 3:52.3 | 3:40.8 | |
| 2000m | 7:47.1 | 8:24.8 | 925 | 8:24.7 | 8:24.1 | 8:22.5 | 8:19.8 | 8:11.9 | 7:59.3 | 7:35.9 | |
| 5000m | 20:17.7 | 22:10.6 | 915 | 22:10.0 | 22:08.6 | 22:04.3 | 21:57.1 | 21:36.1 | 21:02.5 | 20:00.2 | |
| 6000m | 24:41.0 | 26:56.9 | 916 | 26:55.9 | 26:54.1 | 26:48.9 | 26:40.2 | 26:14.6 | 25:33.9 | 24:18.3 | |
| 10km | 42:13.3 | 45:22.0 | 931 | 45:19.5 | 45:16.6 | 45:07.9 | 44:53.5 | 44:11.2 | 43:03.6 | 40:58.3 | |
| 30 mins | 7233 | 6901 | 954 | 6904 | 6912 | 6933 | 6969 | 7078 | 7259 | 7620 | |
| 60 mins | 13986 | 12951 | 926 | 12959 | 12973 | 13014 | 13084 | 13294 | 13644 | 14343 | |
| Half M | 1:32:16.9 | 1:40:50.5 | 915 | 1:40:47.9 | 1:40:41.3 | 1:40:21.6 | 1:39:49.0 | 1:38:13.4 | 1:35:40.6 | 1:30:57.7 | |
| Marathon | 3:25:13.0 | 3:34:36.6 | 956 | 3:34:32.9 | 3:34:19.5 | 3:33:39.3 | 3:32:32.9 | 3:29:17.8 | 3:24:05.6 | 3:14:25.5 | |
| Category Female 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points