7898
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:31.0 | 935 | 1:30.9 | 1:30.8 | 1:30.5 | 1:30.0 | 1:28.6 | 1:26.3 | 1:22.0 | |
| 1000m | 2:59.0 | 3:18.6 | 920 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.5 | 3:13.4 | 3:08.3 | 2:58.9 | |
| 2000m | 6:10.8 | 7:08.0 | 875 | 7:07.9 | 7:07.4 | 7:05.9 | 7:03.5 | 6:56.3 | 6:45.0 | 6:24.0 | |
| 5000m | 16:25.4 | 19:00.0 | 879 | 18:59.8 | 18:58.5 | 18:54.5 | 18:48.1 | 18:29.0 | 17:58.7 | 17:02.7 | |
| 6000m | 19:53.5 | 23:00.0 | 877 | 22:58.9 | 22:57.3 | 22:52.6 | 22:44.7 | 22:21.7 | 21:45.0 | 20:37.4 | |
| 10km | 33:53.6 | 40:20.0 | 852 | 40:19.5 | 40:16.6 | 40:08.0 | 39:53.8 | 39:12.3 | 38:06.2 | 36:04.5 | |
| 30 mins | 8880 | 7705 | 880 | 7713 | 7722 | 7748 | 7793 | 7926 | 8148 | 8592 | |
| 60 mins | 17272 | 14516 | 851 | 14518 | 14535 | 14587 | 14673 | 14932 | 15364 | 16228 | |
| Half M | 1:14:11.7 | 1:31:25.2 | 829 | 1:31:19.0 | 1:31:12.2 | 1:30:52.1 | 1:30:18.9 | 1:28:41.8 | 1:26:07.3 | 1:21:23.9 | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points