8162
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:30.2 | 839 | 1:30.1 | 1:30.0 | 1:29.7 | 1:29.1 | 1:27.5 | 1:25.0 | 1:20.3 | |
| 1000m | 2:43.3 | 3:04.5 | 910 | 3:04.4 | 3:04.2 | 3:03.5 | 3:02.5 | 2:59.5 | 2:54.7 | 2:45.8 | |
| 2000m | 5:47.1 | 6:29.5 | 900 | 6:29.3 | 6:28.9 | 6:27.6 | 6:25.4 | 6:19.1 | 6:09.0 | 5:50.4 | |
| 5000m | 15:38.3 | 17:10.7 | 916 | 17:10.5 | 17:09.4 | 17:06.0 | 17:00.4 | 16:44.0 | 16:17.9 | 15:29.4 | |
| 6000m | 19:13.0 | 20:51.0 | 916 | 20:49.8 | 20:48.5 | 20:44.4 | 20:37.7 | 20:18.1 | 19:46.8 | 18:48.7 | |
| 10km | 33:10.9 | 35:12.1 | 923 | 35:10.1 | 35:07.8 | 35:01.2 | 34:50.1 | 34:17.7 | 33:25.9 | 31:49.7 | |
| 30 mins | 9327 | 8466 | 918 | 8474 | 8483 | 8511 | 8558 | 8698 | 8931 | 9397 | |
| 60 mins | 17745 | 16379 | 917 | 16388 | 16406 | 16459 | 16548 | 16814 | 17258 | 18145 | |
| Half M | 1:13:10.5 | 1:17:10.6 | 923 | 1:17:08.8 | 1:17:04.0 | 1:16:49.4 | 1:16:25.3 | 1:15:14.6 | 1:13:21.5 | 1:09:51.4 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points