6583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:39.1 | 766 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.7 | 1:35.8 | 1:32.8 | 1:27.2 | |
| 1000m | 2:43.6 | 3:28.7 | 806 | 3:28.5 | 3:28.2 | 3:27.4 | 3:26.1 | 3:22.3 | 3:16.2 | 3:05.1 | |
| 2000m | 5:47.9 | 7:17.6 | 803 | 7:17.3 | 7:16.7 | 7:15.1 | 7:12.4 | 7:04.5 | 6:51.9 | 6:28.9 | |
| 5000m | 15:39.4 | 18:36.9 | 847 | 18:36.3 | 18:35.0 | 18:31.0 | 18:24.5 | 18:05.3 | 17:34.9 | 16:38.8 | |
| 6000m | 19:13.8 | 22:39.8 | 844 | 22:38.2 | 22:36.6 | 22:31.8 | 22:23.9 | 22:00.8 | 21:24.1 | 20:16.4 | |
| 10km | 33:11.4 | 39:13.4 | 829 | 39:12.5 | 39:09.7 | 39:01.4 | 38:47.7 | 38:07.6 | 37:03.7 | 35:06.1 | |
| 30 mins | 9316 | 7834 | 850 | 7840 | 7849 | 7877 | 7924 | 8063 | 8296 | 8762 | |
| 60 mins | 17740 | 14971 | 838 | 14982 | 15000 | 15053 | 15142 | 15408 | 15851 | 16738 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points