3596
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 2:00.0 | 640 | 1:59.8 | 1:59.6 | 1:59.0 | 1:58.0 | 1:55.2 | 1:50.8 | 1:43.0 | |
| 1000m | 2:43.3 | 4:36.7 | 613 | 4:36.5 | 4:36.0 | 4:34.6 | 4:32.3 | 4:25.7 | 4:15.3 | 3:56.8 | |
| 2000m | 5:47.1 | 9:13.3 | 639 | 9:13.1 | 9:12.2 | 9:09.6 | 9:05.3 | 8:52.7 | 8:33.0 | 7:57.7 | |
| 5000m | 15:38.3 | 23:03.3 | 694 | 23:02.9 | 23:00.8 | 22:54.7 | 22:44.8 | 22:15.6 | 21:29.7 | 20:06.8 | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9327 | 5000 | 551 | 5004 | 5014 | 5042 | 5088 | 5228 | 5461 | 5928 | |
| 60 mins | 17745 | 8100 | 459 | 8101 | 8119 | 8172 | 8261 | 8527 | 8971 | 9858 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points