3596
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.7 | 2:00.0 | 640 | 1:59.8 | 1:59.6 | 1:59.1 | 1:58.1 | 1:55.4 | 1:51.2 | 1:43.6 | |
| 1000m | 2:47.9 | 4:36.7 | 613 | 4:36.3 | 4:35.9 | 4:34.5 | 4:32.3 | 4:25.8 | 4:15.7 | 3:57.6 | |
| 2000m | 5:50.4 | 9:13.3 | 639 | 9:13.1 | 9:12.2 | 9:09.6 | 9:05.3 | 8:52.9 | 8:33.4 | 7:58.3 | |
| 5000m | 15:44.3 | 23:03.3 | 694 | 23:01.5 | 22:59.5 | 22:53.5 | 22:43.6 | 22:14.6 | 21:29.1 | 20:06.7 | |
| 6000m | 19:05.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 32:29.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | 5000 | 551 | 5005 | 5014 | 5042 | 5088 | 5226 | 5457 | 5918 | |
| 60 mins | 17871 | 8100 | 459 | 8105 | 8123 | 8176 | 8266 | 8534 | 8981 | 9874 | |
| Half M | 1:11:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:32.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points