5395
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 2:00.3 | 646 | 2:00.1 | 2:00.0 | 1:59.4 | 1:58.4 | 1:55.6 | 1:51.2 | 1:43.3 | |
| 1000m | 2:43.3 | 4:24.9 | 646 | 4:24.8 | 4:24.4 | 4:23.1 | 4:21.0 | 4:14.9 | 4:05.3 | 3:48.2 | |
| 2000m | 5:45.3 | 9:11.6 | 637 | 9:11.1 | 9:10.2 | 9:07.6 | 9:03.3 | 8:50.8 | 8:31.1 | 7:55.9 | |
| 5000m | 15:36.8 | 23:21.2 | 687 | 23:19.2 | 23:17.1 | 23:10.9 | 23:00.6 | 22:30.8 | 21:43.8 | 20:18.9 | |
| 6000m | 19:12.1 | 28:09.3 | 690 | 28:08.0 | 28:05.5 | 27:58.2 | 27:46.0 | 27:10.7 | 26:14.9 | 24:34.2 | |
| 10km | 33:14.0 | 48:26.4 | 686 | 48:24.5 | 48:20.3 | 48:07.7 | 47:47.0 | 46:46.4 | 45:11.0 | 42:18.5 | |
| 30 mins | 9336 | 6327 | 700 | 6335 | 6344 | 6372 | 6419 | 6559 | 6792 | 7259 | |
| 60 mins | 17714 | 12361 | 703 | 12374 | 12391 | 12445 | 12533 | 12799 | 13242 | 14127 | |
| Half M | 1:13:14.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points