7593
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:33.0 | 849 | 1:32.9 | 1:32.8 | 1:32.5 | 1:31.9 | 1:30.3 | 1:27.7 | 1:22.9 | |
| 1000m | 2:50.2 | 3:25.4 | 849 | 3:25.1 | 3:24.9 | 3:24.1 | 3:22.9 | 3:19.4 | 3:13.7 | 3:03.3 | |
| 2000m | 6:01.2 | 7:17.0 | 838 | 7:16.4 | 7:15.9 | 7:14.3 | 7:11.7 | 7:04.1 | 6:52.0 | 6:29.8 | |
| 5000m | 16:08.3 | 19:32.7 | 835 | 19:31.5 | 19:30.1 | 19:25.9 | 19:18.9 | 18:58.5 | 18:25.9 | 17:26.2 | |
| 6000m | 19:44.4 | 23:45.6 | 834 | 23:44.4 | 23:42.7 | 23:37.5 | 23:29.1 | 23:04.4 | 22:25.1 | 21:12.8 | |
| 10km | 33:50.0 | 40:06.2 | 833 | 40:03.7 | 40:00.9 | 39:52.4 | 39:38.4 | 38:57.3 | 37:51.9 | 35:51.5 | |
| 30 mins | 9056 | 7460 | 827 | 7467 | 7476 | 7503 | 7549 | 7685 | 7911 | 8364 | |
| 60 mins | 17401 | 14267 | 815 | 14278 | 14295 | 14348 | 14435 | 14696 | 15131 | 16001 | |
| Half M | 1:15:33.8 | 1:29:45.0 | 813 | 1:29:41.3 | 1:29:34.9 | 1:29:15.9 | 1:28:44.4 | 1:27:12.3 | 1:24:45.5 | 1:20:15.5 | |
| Marathon | 2:31:07.9 | 3:28:47.3 | 734 | 3:28:36.0 | 3:28:18.8 | 3:27:27.3 | 3:26:02.5 | 3:21:54.7 | 3:15:23.2 | 3:03:31.4 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points