7593
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:33.0 | 849 | 1:32.9 | 1:32.8 | 1:32.4 | 1:31.8 | 1:30.2 | 1:27.6 | 1:22.8 | |
| 1000m | 2:49.3 | 3:25.4 | 849 | 3:25.3 | 3:25.0 | 3:24.3 | 3:23.1 | 3:19.5 | 3:13.8 | 3:03.3 | |
| 2000m | 6:00.8 | 7:17.0 | 838 | 7:16.5 | 7:16.0 | 7:14.4 | 7:11.8 | 7:04.2 | 6:52.1 | 6:29.8 | |
| 5000m | 16:04.2 | 19:32.7 | 835 | 19:32.2 | 19:30.8 | 19:26.6 | 19:19.5 | 18:59.0 | 18:26.3 | 17:26.3 | |
| 6000m | 19:38.0 | 23:45.6 | 834 | 23:45.2 | 23:43.5 | 23:38.4 | 23:29.9 | 23:05.0 | 22:25.5 | 21:12.8 | |
| 10km | 33:46.5 | 40:06.2 | 833 | 40:05.3 | 40:02.4 | 39:53.9 | 39:39.9 | 38:58.7 | 37:53.1 | 35:52.4 | |
| 30 mins | 9077 | 7460 | 827 | 7466 | 7475 | 7503 | 7548 | 7684 | 7911 | 8365 | |
| 60 mins | 17440 | 14267 | 815 | 14275 | 14293 | 14345 | 14432 | 14694 | 15130 | 16002 | |
| Half M | 1:15:15.0 | 1:29:45.0 | 813 | 1:29:44.6 | 1:29:38.2 | 1:29:19.0 | 1:28:47.4 | 1:27:14.7 | 1:24:47.3 | 1:20:16.0 | |
| Marathon | 2:30:30.2 | 3:28:47.3 | 734 | 3:28:35.8 | 3:28:18.5 | 3:27:26.8 | 3:26:01.6 | 3:21:52.9 | 3:15:19.9 | 3:03:25.7 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points