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| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.7 | 0 | - | - | - | - | - | - | - | ||
| 1000m | 2:53.5 | 0 | - | - | - | - | - | - | - | ||
| 2000m | 5:49.7 | 0 | - | - | - | - | - | - | - | ||
| 5000m | 16:04.6 | 0 | - | - | - | - | - | - | - | ||
| 6000m | 19:25.6 | 0 | - | - | - | - | - | - | - | ||
| 10km | 34:11.6 | 0 | - | - | - | - | - | - | - | ||
| 30 mins | 8944 | 0 | - | - | - | - | - | - | - | ||
| 60 mins | 17154 | 0 | - | - | - | - | - | - | - | ||
| Half M | 1:17:05.6 | 0 | - | - | - | - | - | - | - | ||
| Marathon | 2:39:51.6 | 0 | - | - | - | - | - | - | - | ||
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points