8442
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:48.8 | 1:49.8 | 991 | 1:49.7 | 1:49.6 | 1:49.2 | 1:48.7 | 1:47.1 | 1:44.5 | 1:39.7 | |
| 1000m | 3:51.2 | 4:01.1 | 959 | 4:00.9 | 4:00.7 | 3:59.9 | 3:58.7 | 3:55.0 | 3:49.2 | 3:38.4 | |
| 2000m | 8:01.8 | 8:23.2 | 957 | 8:23.1 | 8:22.6 | 8:21.0 | 8:18.4 | 8:10.8 | 7:58.6 | 7:36.0 | |
| 5000m | 20:53.0 | 22:59.0 | 909 | 22:57.6 | 22:56.1 | 22:51.6 | 22:44.1 | 22:22.2 | 21:47.2 | 20:42.4 | |
| 6000m | 25:24.1 | 27:48.9 | 913 | 27:48.4 | 27:46.5 | 27:41.1 | 27:32.1 | 27:05.7 | 26:23.4 | 25:05.2 | |
| 10km | 43:26.7 | 46:32.2 | 934 | 46:29.4 | 46:26.4 | 46:17.5 | 46:02.7 | 45:19.5 | 44:10.4 | 42:02.2 | |
| 30 mins | 7038 | 6486 | 922 | 6493 | 6500 | 6521 | 6556 | 6662 | 6838 | 7190 | |
| 60 mins | 13672 | 12686 | 928 | 12695 | 12709 | 12750 | 12818 | 13023 | 13365 | 14048 | |
| Half M | 1:35:19.4 | 1:42:34.9 | 929 | 1:42:33.2 | 1:42:26.5 | 1:42:06.8 | 1:41:34.1 | 1:39:58.3 | 1:37:25.0 | 1:32:40.9 | |
| Marathon | 3:31:06.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points