8574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:26.6 | 984 | - | 1:26.5 | 1:26.2 | 1:25.7 | 1:24.4 | 1:22.3 | 1:18.4 | |
| 1000m | 2:58.6 | 3:09.8 | 965 | 3:09.6 | 3:09.4 | 3:08.8 | 3:07.9 | 3:04.9 | 3:00.3 | 2:51.6 | |
| 2000m | 6:09.4 | 6:46.9 | 921 | 6:46.6 | 6:46.1 | 6:44.8 | 6:42.6 | 6:36.1 | 6:25.7 | 6:06.6 | |
| 5000m | 16:25.2 | 17:54.6 | 933 | 17:53.7 | 17:52.6 | 17:49.1 | 17:43.3 | 17:26.4 | 16:59.3 | 16:09.2 | |
| 6000m | 19:52.6 | 21:48.7 | 925 | 21:48.3 | 21:46.9 | 21:42.6 | 21:35.6 | 21:14.8 | 20:41.6 | 19:40.2 | |
| 10km | 33:54.9 | 36:50.7 | 931 | 36:50.6 | 36:48.2 | 36:41.0 | 36:29.2 | 35:54.4 | 34:58.9 | 33:15.9 | |
| 30 mins | 8881 | 8145 | 931 | 8149 | 8158 | 8184 | 8229 | 8362 | 8584 | 9028 | |
| 60 mins | 17265 | 15860 | 932 | 15876 | 15893 | 15945 | 16031 | 16290 | 16722 | 17585 | |
| Half M | 1:14:26.2 | 1:21:27.9 | 937 | 1:21:23.7 | 1:21:18.4 | 1:21:02.4 | 1:20:36.1 | 1:19:18.8 | 1:17:15.3 | 1:13:26.7 | |
| Marathon | 2:34:17.1 | 2:51:50.5 | 936 | 2:51:42.8 | 2:51:31.3 | 2:50:57.1 | 2:50:00.6 | 2:47:14.7 | 2:42:50.0 | 2:34:40.3 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points