5870
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.3 | 3:39.4 | 842 | 3:39.3 | 3:39.0 | 3:38.2 | 3:36.9 | 3:33.0 | 3:26.9 | 3:15.6 | |
| 2000m | 6:19.7 | 7:51.5 | 822 | 7:51.3 | 7:50.7 | 7:49.0 | 7:46.1 | 7:37.7 | 7:24.3 | 6:59.7 | |
| 5000m | 16:59.5 | 20:10.8 | 853 | 20:10.0 | 20:08.6 | 20:04.3 | 19:57.2 | 19:36.5 | 19:03.5 | 18:02.8 | |
| 6000m | 20:41.5 | 24:26.7 | 855 | 24:26.6 | 24:24.8 | 24:19.7 | 24:11.1 | 23:46.1 | 23:06.3 | 21:53.0 | |
| 10km | 35:27.0 | 42:28.9 | 826 | 42:28.8 | 42:25.7 | 42:16.6 | 42:01.6 | 41:17.5 | 40:07.4 | 37:58.5 | |
| 30 mins | 8697 | 7319 | 845 | 7328 | 7336 | 7363 | 7406 | 7536 | 7754 | 8189 | |
| 60 mins | 16746 | 13918 | 827 | 13925 | 13942 | 13992 | 14076 | 14327 | 14745 | 15583 | |
| Half M | 1:19:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points