8020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:35.0 | 860 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.2 | 1:29.5 | 1:24.6 | |
| 1000m | 2:54.0 | 3:21.0 | 894 | 3:20.8 | 3:20.5 | 3:19.8 | 3:18.7 | 3:15.3 | 3:10.0 | 3:00.2 | |
| 2000m | 6:10.5 | 7:14.9 | 868 | 7:14.6 | 7:14.0 | 7:12.5 | 7:10.0 | 7:02.7 | 6:50.9 | 6:29.3 | |
| 5000m | 16:27.0 | 18:14.7 | 919 | 18:13.6 | 18:12.4 | 18:08.8 | 18:02.8 | 17:45.2 | 17:17.3 | 16:25.5 | |
| 6000m | 20:02.4 | 22:34.2 | 902 | 22:33.2 | 22:31.7 | 22:27.2 | 22:19.7 | 21:57.6 | 21:22.5 | 20:17.6 | |
| 10km | 34:26.9 | 37:44.4 | 907 | 37:42.6 | 37:40.1 | 37:32.7 | 37:20.5 | 36:44.6 | 35:47.4 | 34:01.3 | |
| 30 mins | 8877 | 8080 | 914 | 8083 | 8092 | 8119 | 8163 | 8296 | 8518 | 8962 | |
| 60 mins | 17123 | 15319 | 892 | 15334 | 15351 | 15403 | 15488 | 15745 | 16173 | 17029 | |
| Half M | 1:17:17.3 | 1:26:48.5 | 864 | 1:26:47.5 | 1:26:41.6 | 1:26:24.2 | 1:25:55.4 | 1:24:30.8 | 1:22:15.9 | 1:18:06.5 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points