5607
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.9 | 3:35.2 | 891 | 3:35.1 | 3:34.9 | 3:34.2 | 3:32.9 | 3:29.4 | 3:23.7 | 3:13.1 | |
| 2000m | 6:30.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:03.7 | 17:48.0 | 978 | 17:46.9 | 17:45.7 | 17:42.4 | 17:36.9 | 17:20.8 | 16:55.0 | 16:07.1 | |
| 6000m | 20:43.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:04.9 | 37:37.4 | 949 | 37:37.2 | 37:34.8 | 37:27.6 | 37:15.6 | 36:40.6 | 35:44.5 | 34:00.6 | |
| 30 mins | 8607 | 8041 | 949 | 8044 | 8052 | 8078 | 8121 | 8250 | 8465 | 8896 | |
| 60 mins | 16773 | 14975 | 910 | 14987 | 15004 | 15054 | 15138 | 15390 | 15809 | 16648 | |
| Half M | 1:15:59.9 | 1:23:58.6 | 930 | 1:23:55.7 | 1:23:50.2 | 1:23:33.6 | 1:23:06.2 | 1:21:45.7 | 1:19:37.2 | 1:15:39.4 | |
| Marathon | 2:38:42.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points