6887
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:51.4 | 739 | 1:51.2 | 1:51.0 | 1:50.6 | 1:49.8 | 1:47.5 | 1:44.0 | 1:37.5 | |
| 1000m | 2:56.1 | 3:59.7 | 754 | 3:59.4 | 3:59.1 | 3:58.1 | 3:56.5 | 3:51.8 | 3:44.4 | 3:31.0 | |
| 2000m | 6:12.9 | 8:08.3 | 778 | 8:07.7 | 8:07.1 | 8:05.2 | 8:02.0 | 7:52.9 | 7:38.3 | 7:11.8 | |
| 5000m | 16:33.1 | 21:13.2 | 795 | 21:12.3 | 21:10.7 | 21:05.9 | 20:57.8 | 20:34.4 | 19:57.2 | 18:49.1 | |
| 6000m | 20:09.7 | 26:13.7 | 781 | 26:12.0 | 26:10.0 | 26:03.9 | 25:53.8 | 25:24.5 | 24:37.9 | 23:12.8 | |
| 10km | 34:37.6 | 43:58.2 | 783 | 43:54.8 | 43:51.5 | 43:41.5 | 43:25.1 | 42:37.0 | 41:20.7 | 39:00.9 | |
| 30 mins | 8829 | 6842 | 778 | 6847 | 6856 | 6883 | 6927 | 7059 | 7280 | 7721 | |
| 60 mins | 17040 | 12610 | 738 | 12619 | 12636 | 12687 | 12772 | 13028 | 13454 | 14306 | |
| Half M | 1:17:57.6 | 1:41:48.4 | 741 | 1:41:42.5 | 1:41:34.5 | 1:41:10.8 | 1:40:31.7 | 1:38:37.2 | 1:35:35.8 | 1:30:04.5 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points