6109
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 2:16.0 | 753 | 2:15.8 | 2:15.6 | 2:15.0 | 2:14.0 | 2:11.2 | 2:06.8 | 1:58.8 | |
| 1000m | 3:21.5 | 5:06.0 | 708 | 5:05.9 | 5:05.5 | 5:04.1 | 5:01.8 | 4:55.2 | 4:44.8 | 4:26.0 | |
| 2000m | 7:03.4 | 10:19.5 | 709 | 10:19.4 | 10:18.5 | 10:15.8 | 10:11.4 | 9:58.4 | 9:38.0 | 9:01.0 | |
| 5000m | 18:35.2 | 28:42.0 | 689 | 28:39.6 | 28:37.0 | 28:29.1 | 28:16.1 | 27:38.2 | 26:38.8 | 24:51.9 | |
| 6000m | 22:40.5 | 39:30.2 | 606 | 39:28.1 | 39:24.0 | 39:11.7 | 38:51.6 | 37:53.1 | 36:22.0 | 33:40.0 | |
| 10km | 38:50.3 | 59:04.1 | 696 | 58:58.8 | 58:53.4 | 58:37.4 | 58:11.0 | 56:54.3 | 54:53.7 | 51:16.3 | |
| 30 mins | 7834 | 5063 | 684 | 5065 | 5073 | 5097 | 5136 | 5253 | 5449 | 5841 | |
| 60 mins | 15065 | 9329 | 652 | 9333 | 9348 | 9394 | 9469 | 9695 | 10071 | 10825 | |
| Half M | 1:24:59.9 | 2:27:48.3 | 612 | 2:27:41.6 | 2:27:26.3 | 2:26:40.5 | 2:25:25.2 | 2:21:46.9 | 2:16:06.3 | 2:06:01.0 | |
| Marathon | 2:57:28.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points