5356
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 1:45.5 | 897 | 1:45.4 | 1:45.3 | 1:44.9 | 1:44.3 | 1:42.6 | 1:39.9 | 1:34.9 | |
| 1000m | 3:26.3 | 3:53.2 | 887 | 3:52.9 | 3:52.7 | 3:51.9 | 3:50.6 | 3:46.8 | 3:40.7 | 3:29.5 | |
| 2000m | 7:11.9 | 8:07.4 | 888 | 8:07.1 | 8:06.6 | 8:05.0 | 8:02.3 | 7:54.3 | 7:41.6 | 7:18.2 | |
| 5000m | 19:28.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 23:32.9 | 25:40.6 | 919 | 25:39.9 | 25:38.2 | 25:33.2 | 25:24.9 | 25:00.6 | 24:21.8 | 23:09.9 | |
| 10km | 40:34.8 | 47:06.2 | 862 | 47:02.9 | 46:59.6 | 46:49.9 | 46:33.8 | 45:46.5 | 44:31.2 | 42:12.2 | |
| 30 mins | 7556 | 6822 | 903 | 6827 | 6835 | 6858 | 6895 | 7009 | 7198 | 7575 | |
| 60 mins | 14576 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:33:10.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:06:20.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 76 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points