7006
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:40.2 | 809 | 1:40.1 | 1:40.0 | 1:39.6 | 1:39.0 | 1:37.1 | 1:34.2 | 1:28.8 | |
| 1000m | 2:53.8 | 3:21.6 | 885 | 3:21.5 | 3:21.2 | 3:20.5 | 3:19.4 | 3:16.0 | 3:10.6 | 3:00.7 | |
| 2000m | 6:08.5 | 7:11.0 | 870 | 7:10.7 | 7:10.2 | 7:08.7 | 7:06.2 | 6:58.9 | 6:47.4 | 6:26.0 | |
| 5000m | 16:28.2 | 18:36.8 | 896 | 18:35.9 | 18:34.7 | 18:30.9 | 18:24.7 | 18:06.5 | 17:37.4 | 16:43.7 | |
| 6000m | 20:06.5 | 22:32.9 | 898 | 22:31.8 | 22:30.3 | 22:25.7 | 22:18.3 | 21:56.4 | 21:21.4 | 20:16.8 | |
| 10km | 34:26.8 | 38:24.0 | 887 | 38:22.8 | 38:20.2 | 38:12.6 | 37:59.9 | 37:22.8 | 36:23.6 | 34:34.0 | |
| 30 mins | 8917 | 7831 | 882 | 7834 | 7843 | 7870 | 7914 | 8048 | 8271 | 8717 | |
| 60 mins | 17154 | 15172 | 879 | 15173 | 15190 | 15242 | 15328 | 15585 | 16014 | 16871 | |
| Half M | 1:17:06.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points