5331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:36.6 | 792 | 1:36.5 | 1:36.4 | 1:36.0 | 1:35.4 | 1:33.5 | 1:30.7 | 1:25.4 | |
| 1000m | 2:45.5 | 3:39.4 | 773 | 3:39.3 | 3:39.0 | 3:38.1 | 3:36.7 | 3:32.5 | 3:25.9 | 3:13.9 | |
| 2000m | 5:50.9 | 7:50.8 | 754 | 7:50.6 | 7:50.0 | 7:48.1 | 7:45.0 | 7:36.0 | 7:21.6 | 6:55.5 | |
| 5000m | 15:44.4 | 20:32.2 | 774 | 20:32.0 | 20:30.4 | 20:25.6 | 20:17.7 | 19:54.6 | 19:18.0 | 18:11.1 | |
| 6000m | 19:17.9 | 26:47.9 | 719 | 26:47.0 | 26:44.8 | 26:38.2 | 26:27.2 | 25:55.2 | 25:04.7 | 23:32.9 | |
| 10km | 33:17.1 | 43:47.8 | 746 | 43:46.0 | 43:42.5 | 43:32.2 | 43:15.3 | 42:25.6 | 41:07.0 | 38:43.5 | |
| 30 mins | 9260 | 7097 | 773 | 7098 | 7108 | 7135 | 7182 | 7321 | 7552 | 8015 | |
| 60 mins | 17678 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:38.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points