9180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:53.0 | 2:09.1 | 1004 | 2:09.0 | 2:08.9 | 2:08.4 | 2:07.7 | 2:05.6 | 2:02.2 | 1:55.9 | |
| 1000m | 3:58.8 | 4:33.8 | 969 | 4:33.6 | 4:33.3 | 4:32.4 | 4:30.9 | 4:26.3 | 4:19.1 | 4:05.8 | |
| 2000m | 8:10.3 | 9:26.4 | 943 | 9:25.8 | 9:25.1 | 9:23.2 | 9:20.0 | 9:10.5 | 8:55.5 | 8:27.8 | |
| 5000m | 21:36.6 | 24:10.7 | 982 | 24:09.5 | 24:07.9 | 24:03.0 | 23:55.0 | 23:31.6 | 22:54.2 | 21:45.0 | |
| 6000m | 26:11.5 | 29:28.0 | 956 | 29:26.7 | 29:24.7 | 29:18.8 | 29:09.0 | 28:40.3 | 27:54.4 | 26:29.7 | |
| 10km | 44:32.4 | 49:58.2 | 992 | 49:57.6 | 49:54.2 | 49:44.2 | 49:27.6 | 48:39.0 | 47:21.4 | 44:58.0 | |
| 30 mins | 6847 | 6099 | 960 | 6105 | 6111 | 6132 | 6166 | 6269 | 6440 | 6782 | |
| 60 mins | 13227 | 11806 | 1005 | 11819 | 11832 | 11872 | 11938 | 12136 | 12467 | 13128 | |
| Half M | 1:37:20.2 | 1:52:29.1 | 943 | 1:52:27.7 | 1:52:19.9 | 1:51:56.7 | 1:51:18.3 | 1:49:25.7 | 1:46:26.2 | 1:40:55.1 | |
| Marathon | 3:33:23.6 | 4:01:55.0 | 1269 | 4:01:48.3 | 4:01:31.9 | 4:00:42.8 | 3:59:21.8 | 3:55:24.2 | 3:49:05.1 | 3:37:24.9 | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points