9180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.1 | 2:09.1 | 1004 | 2:09.0 | 2:08.9 | 2:08.4 | 2:07.7 | 2:05.6 | 2:02.1 | 1:55.8 | |
| 1000m | 3:57.7 | 4:33.8 | 969 | 4:33.6 | 4:33.3 | 4:32.4 | 4:30.8 | 4:26.3 | 4:19.0 | 4:05.6 | |
| 2000m | 8:09.3 | 9:26.4 | 943 | 9:25.9 | 9:25.3 | 9:23.3 | 9:20.1 | 9:10.7 | 8:55.6 | 8:27.8 | |
| 5000m | 21:19.3 | 24:10.7 | 982 | 24:09.6 | 24:07.9 | 24:03.0 | 23:54.9 | 23:31.2 | 22:53.3 | 21:43.4 | |
| 6000m | 25:51.1 | 29:28.0 | 956 | 29:27.6 | 29:25.6 | 29:19.6 | 29:09.6 | 28:40.5 | 27:54.1 | 26:28.4 | |
| 10km | 43:57.5 | 49:58.2 | 992 | 49:55.4 | 49:52.0 | 49:41.9 | 49:25.1 | 48:35.9 | 47:17.5 | 44:52.7 | |
| 30 mins | 6914 | 6099 | 960 | 6102 | 6109 | 6130 | 6164 | 6268 | 6441 | 6787 | |
| 60 mins | 13377 | 11806 | 1005 | 11819 | 11832 | 11873 | 11939 | 12140 | 12475 | 13143 | |
| Half M | 1:36:40.6 | 1:52:29.1 | 943 | 1:52:28.8 | 1:52:20.9 | 1:51:57.5 | 1:51:18.8 | 1:49:25.4 | 1:46:24.8 | 1:40:51.7 | |
| Marathon | 3:33:40.1 | 4:01:55.0 | 1269 | 4:01:50.5 | 4:01:34.1 | 4:00:45.1 | 3:59:24.2 | 3:55:26.8 | 3:49:08.0 | 3:37:28.4 | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points