7780
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.0 | 1:57.8 | 915 | 1:57.7 | 1:57.5 | 1:57.1 | 1:56.5 | 1:54.6 | 1:51.5 | 1:45.8 | |
| 1000m | 3:38.6 | 4:22.3 | 865 | 4:22.2 | 4:21.9 | 4:21.0 | 4:19.4 | 4:14.9 | 4:07.7 | 3:54.4 | |
| 2000m | 7:36.5 | 8:59.0 | 861 | 8:58.6 | 8:58.0 | 8:56.1 | 8:52.9 | 8:43.8 | 8:29.2 | 8:02.3 | |
| 5000m | 19:53.6 | 23:34.2 | 871 | 23:33.3 | 23:31.7 | 23:26.7 | 23:18.4 | 22:54.3 | 22:15.8 | 21:05.0 | |
| 6000m | 24:13.0 | 28:05.4 | 882 | 28:04.6 | 28:02.6 | 27:56.8 | 27:47.2 | 27:19.0 | 26:34.0 | 25:11.1 | |
| 10km | 41:23.8 | 48:28.2 | 865 | 48:26.7 | 48:23.3 | 48:13.1 | 47:56.4 | 47:07.3 | 45:49.0 | 43:24.9 | |
| 30 mins | 7373 | 6225 | 860 | 6227 | 6234 | 6256 | 6293 | 6404 | 6588 | 6957 | |
| 60 mins | 14243 | 11907 | 838 | 11915 | 11929 | 11972 | 12043 | 12257 | 12613 | 13325 | |
| Half M | 1:30:27.8 | 1:50:24.7 | 823 | 1:50:23.3 | 1:50:15.2 | 1:49:51.1 | 1:49:11.3 | 1:47:14.8 | 1:44:09.6 | 1:38:29.4 | |
| Marathon | 3:18:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points