8205
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:37.8 | 952 | 1:37.7 | 1:37.6 | 1:37.3 | 1:36.8 | 1:35.3 | 1:32.9 | 1:28.4 | |
| 1000m | 3:19.5 | 3:34.1 | 936 | 3:33.9 | 3:33.7 | 3:33.0 | 3:31.8 | 3:28.5 | 3:23.2 | 3:13.4 | |
| 2000m | 7:02.4 | 7:40.0 | 920 | 7:39.8 | 7:39.3 | 7:37.8 | 7:35.4 | 7:28.1 | 7:16.5 | 6:55.1 | |
| 5000m | 18:32.4 | 20:34.7 | 902 | 20:33.9 | 20:32.5 | 20:28.4 | 20:21.7 | 20:01.9 | 19:30.3 | 18:31.8 | |
| 6000m | 22:30.6 | 25:17.9 | 891 | 25:16.6 | 25:14.9 | 25:09.8 | 25:01.5 | 24:36.8 | 23:57.5 | 22:44.9 | |
| 10km | 38:16.5 | 43:06.0 | 889 | 43:04.6 | 43:01.7 | 42:53.1 | 42:38.7 | 41:56.7 | 40:49.6 | 38:45.5 | |
| 30 mins | 7940 | 7054 | 892 | 7055 | 7063 | 7087 | 7127 | 7246 | 7444 | 7841 | |
| 60 mins | 15452 | 13423 | 869 | 13436 | 13451 | 13498 | 13575 | 13807 | 14193 | 14966 | |
| Half M | 1:23:46.7 | 1:38:12.6 | 854 | 1:38:09.5 | 1:38:02.6 | 1:37:42.0 | 1:37:08.0 | 1:35:28.4 | 1:32:49.7 | 1:27:57.3 | |
| Marathon | 2:56:59.7 | 3:37:22.7 | 819 | 3:37:18.3 | 3:37:02.3 | 3:36:14.5 | 3:34:55.8 | 3:31:05.1 | 3:24:58.4 | 3:13:45.2 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points