8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:37.8 | 928 | 1:37.7 | 1:37.6 | 1:37.3 | 1:36.8 | 1:35.2 | 1:32.6 | 1:27.9 | |
| 1000m | 3:06.7 | 3:26.0 | 947 | 3:25.9 | 3:25.7 | 3:25.0 | 3:23.9 | 3:20.6 | 3:15.3 | 3:05.6 | |
| 2000m | 6:34.2 | 7:10.3 | 931 | 7:10.1 | 7:09.6 | 7:08.2 | 7:05.9 | 6:59.1 | 6:48.2 | 6:28.1 | |
| 5000m | 17:09.2 | 19:01.3 | 930 | 19:00.3 | 18:59.1 | 18:55.3 | 18:49.1 | 18:30.8 | 18:01.6 | 17:07.6 | |
| 6000m | 20:49.3 | 23:01.7 | 932 | 23:01.2 | 22:59.6 | 22:55.1 | 22:47.5 | 22:25.5 | 21:50.2 | 20:44.9 | |
| 10km | 35:24.8 | 39:12.7 | 927 | 39:11.7 | 39:09.1 | 39:01.3 | 38:48.5 | 38:10.8 | 37:10.7 | 35:19.5 | |
| 30 mins | 8540 | 7769 | 932 | 7776 | 7785 | 7810 | 7853 | 7981 | 8195 | 8622 | |
| 60 mins | 16601 | 14970 | 924 | 14983 | 15000 | 15049 | 15132 | 15381 | 15796 | 16626 | |
| Half M | 1:17:02.7 | 1:26:25.6 | 919 | 1:26:25.3 | 1:26:19.4 | 1:26:02.1 | 1:25:33.4 | 1:24:09.3 | 1:21:55.1 | 1:17:47.0 | |
| Marathon | 2:41:22.0 | 3:10:46.9 | 874 | 3:10:37.6 | 3:10:24.1 | 3:09:43.8 | 3:08:37.3 | 3:05:22.3 | 3:00:11.8 | 2:50:40.0 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points