8863
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.3 | 1:46.3 | 976 | 1:46.2 | 1:46.1 | 1:45.7 | 1:45.2 | 1:43.6 | 1:41.0 | 1:36.2 | |
| 1000m | 3:28.4 | 3:49.3 | 940 | 3:49.1 | 3:48.8 | 3:48.1 | 3:46.8 | 3:43.2 | 3:37.4 | 3:26.6 | |
| 2000m | 7:11.7 | 7:59.3 | 910 | 7:58.8 | 7:58.3 | 7:56.7 | 7:54.1 | 7:46.4 | 7:34.1 | 7:11.4 | |
| 5000m | 18:58.5 | 20:03.9 | 969 | 20:02.8 | 20:01.5 | 19:57.7 | 19:51.5 | 19:33.1 | 19:03.6 | 18:08.9 | |
| 6000m | 23:05.2 | 24:48.0 | 954 | 24:47.0 | 24:45.4 | 24:40.7 | 24:32.8 | 24:09.7 | 23:32.7 | 22:24.2 | |
| 10km | 39:15.7 | 41:19.1 | 972 | 41:18.3 | 41:15.7 | 41:07.9 | 40:55.1 | 40:17.3 | 39:16.8 | 37:24.5 | |
| 30 mins | 7715 | 7118 | 945 | 7125 | 7133 | 7156 | 7195 | 7310 | 7503 | 7889 | |
| 60 mins | 14933 | 14095 | 960 | 14105 | 14120 | 14164 | 14239 | 14463 | 14836 | 15583 | |
| Half M | 1:26:47.5 | 1:28:32.4 | 999 | 1:28:31.0 | 1:28:25.6 | 1:28:09.4 | 1:27:42.7 | 1:26:24.1 | 1:24:18.2 | 1:20:23.9 | |
| Marathon | 3:05:23.7 | 3:04:18.9 | 1048 | 3:04:11.8 | 3:04:00.8 | 3:03:28.1 | 3:02:33.9 | 2:59:54.4 | 2:55:38.7 | 2:47:42.1 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points