8493
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.7 | 1:28.8 | 878 | 1:28.7 | 1:28.6 | 1:28.3 | 1:27.8 | 1:26.3 | 1:23.9 | 1:19.5 | |
| 1000m | 2:47.9 | 3:06.5 | 923 | 3:06.4 | 3:06.2 | 3:05.6 | 3:04.6 | 3:01.6 | 2:56.8 | 2:47.9 | |
| 2000m | 5:50.4 | 6:19.3 | 934 | 6:19.0 | 6:18.6 | 6:17.3 | 6:15.3 | 6:09.4 | 5:59.9 | 5:42.3 | |
| 5000m | 15:44.3 | 16:46.1 | 962 | 16:45.1 | 16:44.0 | 16:40.8 | 16:35.5 | 16:20.0 | 15:55.2 | 15:09.2 | |
| 6000m | 19:05.3 | 20:14.1 | 966 | 20:13.8 | 20:12.5 | 20:08.7 | 20:02.4 | 19:43.7 | 19:13.9 | 18:18.6 | |
| 10km | 32:29.8 | 34:56.6 | 955 | 34:55.4 | 34:53.1 | 34:46.4 | 34:35.3 | 34:02.7 | 33:10.6 | 31:33.9 | |
| 30 mins | 9225 | 8601 | 955 | 8603 | 8612 | 8640 | 8686 | 8824 | 9055 | 9516 | |
| 60 mins | 17871 | 16738 | 954 | 16755 | 16772 | 16826 | 16915 | 17183 | 17630 | 18524 | |
| Half M | 1:11:14.8 | 1:15:39.0 | 966 | 1:15:35.5 | 1:15:30.7 | 1:15:16.4 | 1:14:52.6 | 1:13:42.9 | 1:11:51.4 | 1:08:24.4 | |
| Marathon | 2:27:32.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points