4260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:25.0 | 892 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.1 | |
| 1000m | 2:43.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.4 | 6:59.0 | 825 | 6:58.7 | 6:58.2 | 6:56.6 | 6:54.1 | 6:46.8 | 6:35.1 | 6:13.7 | |
| 5000m | 15:41.1 | 18:26.4 | 850 | 18:25.2 | 18:23.9 | 18:20.0 | 18:13.6 | 17:54.9 | 17:25.0 | 16:30.1 | |
| 6000m | 19:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | 38:58.1 | 842 | 38:56.0 | 38:53.2 | 38:45.2 | 38:31.8 | 37:52.7 | 36:50.4 | 34:55.4 | |
| 30 mins | 9290 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17537 | 15090 | 851 | 15091 | 15109 | 15161 | 15249 | 15512 | 15950 | 16827 | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points