4260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:25.0 | 892 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.2 | |
| 1000m | 2:44.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | 6:59.0 | 825 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.0 | 6:46.7 | 6:35.0 | 6:13.7 | |
| 5000m | 15:38.1 | 18:26.4 | 850 | 18:25.5 | 18:24.2 | 18:20.4 | 18:13.9 | 17:55.1 | 17:25.2 | 16:30.0 | |
| 6000m | 19:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.4 | 38:58.1 | 842 | 38:56.7 | 38:53.9 | 38:45.8 | 38:32.4 | 37:53.0 | 36:50.2 | 34:54.6 | |
| 30 mins | 9241 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17534 | 15090 | 851 | 15106 | 15124 | 15176 | 15264 | 15527 | 15965 | 16842 | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points