5859
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.1 | 7:54.1 | 751 | 7:53.8 | 7:53.2 | 7:51.2 | 7:48.1 | 7:38.8 | 7:24.1 | 6:57.4 | |
| 5000m | 15:38.3 | 19:04.9 | 848 | 19:03.5 | 19:02.1 | 18:58.0 | 18:51.1 | 18:31.0 | 17:59.1 | 17:00.4 | |
| 6000m | 19:13.0 | 23:21.0 | 840 | 23:20.1 | 23:18.4 | 23:13.3 | 23:04.9 | 22:40.4 | 22:01.4 | 20:49.8 | |
| 10km | 33:10.9 | 39:39.0 | 841 | 39:37.1 | 39:34.3 | 39:25.8 | 39:11.9 | 38:30.9 | 37:25.7 | 35:25.8 | |
| 30 mins | 9327 | 7651 | 851 | 7653 | 7663 | 7691 | 7737 | 7877 | 8110 | 8577 | |
| 60 mins | 17745 | 14905 | 853 | 14915 | 14933 | 14986 | 15075 | 15341 | 15785 | 16672 | |
| Half M | 1:13:10.5 | 1:23:52.0 | 875 | 1:23:46.3 | 1:23:40.5 | 1:23:23.4 | 1:22:55.0 | 1:21:31.9 | 1:19:19.3 | 1:15:14.6 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points