7893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:35.5 | 881 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.5 | 1:32.9 | 1:30.4 | 1:25.7 | |
| 1000m | 3:00.6 | 3:21.9 | 901 | 3:21.6 | 3:21.4 | 3:20.7 | 3:19.6 | 3:16.4 | 3:11.2 | 3:01.5 | |
| 2000m | 6:11.4 | 7:23.8 | 839 | 7:23.4 | 7:22.9 | 7:21.3 | 7:18.7 | 7:11.1 | 6:58.9 | 6:36.5 | |
| 5000m | 16:25.3 | 19:26.2 | 858 | 19:25.3 | 19:23.9 | 19:19.8 | 19:13.0 | 18:53.1 | 18:21.5 | 17:23.1 | |
| 6000m | 19:54.1 | 23:58.3 | 839 | 23:57.8 | 23:56.0 | 23:50.9 | 23:42.3 | 23:17.4 | 22:37.7 | 21:24.6 | |
| 10km | 33:46.4 | 39:57.4 | 857 | 39:56.6 | 39:53.8 | 39:45.4 | 39:31.4 | 38:50.5 | 37:45.3 | 35:45.4 | |
| 30 mins | 8929 | 7821 | 890 | 7827 | 7836 | 7862 | 7907 | 8041 | 8264 | 8711 | |
| 60 mins | 17304 | 14552 | 852 | 14562 | 14579 | 14631 | 14718 | 14977 | 15410 | 16275 | |
| Half M | 1:13:52.2 | 1:25:51.0 | 876 | 1:25:50.7 | 1:25:44.7 | 1:25:26.8 | 1:24:57.4 | 1:23:30.9 | 1:21:13.2 | 1:16:59.2 | |
| Marathon | 2:32:02.9 | 3:16:39.9 | 793 | 3:16:34.3 | 3:16:19.0 | 3:15:33.6 | 3:14:18.6 | 3:10:39.3 | 3:04:51.6 | 2:54:16.0 | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points