7914
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:42.9 | 788 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.6 | 1:36.5 | 1:30.8 | |
| 1000m | 2:53.0 | 3:37.9 | 819 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.3 | 3:31.3 | 3:25.0 | 3:13.6 | |
| 2000m | 6:08.4 | 7:32.2 | 829 | 7:31.7 | 7:31.1 | 7:29.5 | 7:26.8 | 7:18.8 | 7:06.1 | 6:42.8 | |
| 5000m | 16:21.9 | 19:23.9 | 860 | 19:22.6 | 19:21.3 | 19:17.2 | 19:10.4 | 18:50.5 | 18:18.9 | 17:20.6 | |
| 6000m | 19:56.8 | 23:16.7 | 869 | 23:15.6 | 23:14.0 | 23:09.2 | 23:01.1 | 22:37.6 | 22:00.2 | 20:51.2 | |
| 10km | 34:17.6 | 38:47.8 | 878 | 38:46.2 | 38:43.6 | 38:35.8 | 38:22.8 | 37:44.8 | 36:44.1 | 34:52.1 | |
| 30 mins | 8921 | 7812 | 880 | 7820 | 7829 | 7855 | 7900 | 8034 | 8257 | 8703 | |
| 60 mins | 17196 | 15244 | 884 | 15245 | 15262 | 15314 | 15400 | 15657 | 16087 | 16947 | |
| Half M | 1:16:49.6 | 1:23:33.4 | 892 | 1:23:33.1 | 1:23:27.7 | 1:23:11.4 | 1:22:44.5 | 1:21:25.6 | 1:19:19.5 | 1:15:25.8 | |
| Marathon | 2:33:39.4 | 2:54:41.1 | 903 | 2:54:30.6 | 2:54:18.7 | 2:53:43.2 | 2:52:44.6 | 2:49:52.8 | 2:45:18.6 | 2:36:52.3 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
