4595
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:49.6 | 776 | 1:49.5 | 1:49.4 | 1:48.9 | 1:48.2 | 1:46.1 | 1:42.9 | 1:36.9 | |
| 1000m | 2:59.0 | 3:57.0 | 771 | 3:56.9 | 3:56.6 | 3:55.6 | 3:54.1 | 3:49.6 | 3:42.4 | 3:29.4 | |
| 2000m | 6:10.8 | 8:37.5 | 723 | 8:36.7 | 8:36.0 | 8:33.9 | 8:30.3 | 8:20.0 | 8:03.7 | 7:34.1 | |
| 5000m | 16:25.4 | 21:47.0 | 767 | 21:46.0 | 21:44.3 | 21:39.1 | 21:30.6 | 21:05.7 | 20:26.3 | 19:14.5 | |
| 6000m | 19:53.5 | 26:08.4 | 772 | 26:07.3 | 26:05.2 | 25:59.1 | 25:48.9 | 25:19.4 | 24:32.5 | 23:06.9 | |
| 10km | 33:53.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8880 | 6881 | 786 | 6887 | 6896 | 6922 | 6967 | 7100 | 7322 | 7766 | |
| 60 mins | 17272 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:11.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points