5533
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 2:12.5 | 747 | 2:12.4 | 2:12.2 | 2:11.6 | 2:10.7 | 2:07.9 | 2:03.5 | 1:55.6 | |
| 1000m | 3:15.4 | 4:36.8 | 757 | 4:36.5 | 4:36.1 | 4:35.0 | 4:33.0 | 4:27.4 | 4:18.6 | 4:02.5 | |
| 2000m | 6:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:07.3 | 23:54.6 | 806 | 23:53.4 | 23:51.5 | 23:45.9 | 23:36.6 | 23:09.5 | 22:26.5 | 21:07.9 | |
| 6000m | 22:03.9 | 29:29.7 | 793 | 29:28.7 | 29:26.3 | 29:19.3 | 29:07.7 | 28:33.7 | 27:40.0 | 26:02.1 | |
| 10km | 37:49.4 | 51:38.3 | 781 | 51:38.1 | 51:33.9 | 51:21.3 | 51:00.5 | 49:59.8 | 48:23.9 | 45:29.2 | |
| 30 mins | 8026 | 6061 | 804 | 6064 | 6072 | 6096 | 6136 | 6257 | 6457 | 6859 | |
| 60 mins | 15391 | 12258 | 845 | 12259 | 12275 | 12321 | 12398 | 12629 | 13014 | 13783 | |
| Half M | 1:22:51.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points