8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.7 | 2:01.6 | 887 | 2:01.4 | 2:01.3 | 2:00.9 | 2:00.2 | 1:58.1 | 1:54.9 | 1:48.8 | |
| 1000m | 3:37.6 | 4:17.0 | 877 | 4:16.7 | 4:16.4 | 4:15.5 | 4:14.0 | 4:09.6 | 4:02.7 | 3:49.8 | |
| 2000m | 7:29.7 | 8:34.5 | 888 | 8:34.2 | 8:33.6 | 8:31.8 | 8:28.9 | 8:20.5 | 8:06.9 | 7:41.9 | |
| 5000m | 19:39.0 | 22:17.0 | 908 | 22:15.9 | 22:14.4 | 22:09.9 | 22:02.4 | 21:40.6 | 21:05.7 | 20:01.2 | |
| 6000m | 23:56.2 | 27:02.1 | 910 | 27:01.9 | 27:00.0 | 26:54.6 | 26:45.5 | 26:19.1 | 25:36.8 | 24:18.8 | |
| 10km | 40:30.0 | 44:35.9 | 938 | 44:34.7 | 44:31.7 | 44:23.0 | 44:08.5 | 43:25.8 | 42:17.8 | 40:11.9 | |
| 30 mins | 7454 | 6624 | 909 | 6631 | 6638 | 6661 | 6698 | 6810 | 6996 | 7369 | |
| 60 mins | 14412 | 13155 | 933 | 13166 | 13180 | 13224 | 13296 | 13512 | 13872 | 14593 | |
| Half M | 1:29:40.1 | 1:37:21.4 | 947 | 1:37:18.4 | 1:37:12.0 | 1:36:53.1 | 1:36:21.9 | 1:34:50.2 | 1:32:23.6 | 1:27:52.0 | |
| Marathon | 3:13:49.7 | 3:20:56.5 | 1050 | 3:20:45.2 | 3:20:32.7 | 3:19:55.5 | 3:18:54.0 | 3:15:53.1 | 3:11:03.4 | 3:02:05.0 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points