7039
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:47.0 | 748 | 1:46.8 | 1:46.7 | 1:46.2 | 1:45.4 | 1:43.2 | 1:39.7 | 1:33.4 | |
| 1000m | 2:45.8 | 3:44.9 | 785 | 3:44.8 | 3:44.5 | 3:43.6 | 3:42.1 | 3:37.7 | 3:30.8 | 3:18.2 | |
| 2000m | 5:53.3 | 7:48.4 | 774 | 7:48.2 | 7:47.6 | 7:45.7 | 7:42.7 | 7:33.8 | 7:19.7 | 6:53.9 | |
| 5000m | 15:48.5 | 20:46.6 | 792 | 20:45.5 | 20:43.9 | 20:39.0 | 20:31.0 | 20:07.5 | 19:30.2 | 18:22.2 | |
| 6000m | 19:22.0 | 24:46.2 | 803 | 24:44.9 | 24:43.0 | 24:37.4 | 24:28.0 | 24:00.7 | 23:17.4 | 21:58.2 | |
| 10km | 33:21.7 | 42:23.0 | 797 | 42:21.8 | 42:18.6 | 42:08.9 | 41:53.1 | 41:06.6 | 39:52.9 | 37:37.9 | |
| 30 mins | 9225 | 7186 | 806 | 7191 | 7201 | 7228 | 7274 | 7413 | 7643 | 8105 | |
| 60 mins | 17645 | 13251 | 764 | 13261 | 13278 | 13331 | 13420 | 13684 | 14125 | 15008 | |
| Half M | 1:13:53.6 | 1:36:01.4 | 770 | 1:35:54.1 | 1:35:46.7 | 1:35:24.4 | 1:34:47.7 | 1:33:00.3 | 1:30:10.1 | 1:24:59.0 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points