8785
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.3 | 1:43.6 | 958 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.5 | 1:40.8 | 1:38.2 | 1:33.4 | |
| 1000m | 3:21.7 | 3:37.0 | 969 | 3:36.9 | 3:36.7 | 3:36.0 | 3:34.9 | 3:31.5 | 3:26.1 | 3:16.1 | |
| 2000m | 7:02.4 | 8:07.2 | 880 | 8:06.9 | 8:06.3 | 8:04.6 | 8:01.9 | 7:53.8 | 7:40.8 | 7:17.0 | |
| 5000m | 18:38.9 | 20:18.0 | 952 | 20:16.8 | 20:15.5 | 20:11.5 | 20:05.0 | 19:45.9 | 19:15.2 | 18:18.5 | |
| 6000m | 22:45.1 | 24:22.2 | 959 | 24:20.7 | 24:19.2 | 24:14.5 | 24:06.8 | 23:44.2 | 23:08.0 | 22:00.8 | |
| 10km | 38:53.1 | 41:46.0 | 957 | 41:44.6 | 41:41.9 | 41:33.9 | 41:20.7 | 40:41.7 | 39:39.5 | 37:44.0 | |
| 30 mins | 7810 | 7183 | 946 | 7190 | 7197 | 7221 | 7260 | 7377 | 7572 | 7963 | |
| 60 mins | 15024 | 14366 | 977 | 14371 | 14386 | 14431 | 14506 | 14732 | 15107 | 15858 | |
| Half M | 1:25:12.7 | 1:28:08.4 | 996 | 1:28:04.4 | 1:27:58.9 | 1:27:42.6 | 1:27:15.7 | 1:25:56.5 | 1:23:49.7 | 1:19:53.9 | |
| Marathon | 2:58:25.8 | 3:09:56.7 | 971 | 3:09:55.2 | 3:09:43.0 | 3:09:06.8 | 3:08:07.0 | 3:05:11.3 | 3:00:30.3 | 2:51:48.9 | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points